Case Study: Dance Fitness
Dance Fitness is one of the activity classes we run in Cardonald, Glasgow. Come along for a taster session every Monday, 3.30-4.30pm at the Scout Hall.
Fun, fitness and friendships – our classes tick all the boxes and you’re guaranteed to get something positive from the experience.
During these classes – open to both men and women – you can move your body in a fun and engaging way, improve your balance and build up your strength. You can also meet other Peoplehood members and join in for a friendly chat.